TESTIMONIALS

‘Great pilates class, small and intimate, so almost like getting a one to one every week. Thanks so much for adjusting the workout for me while I was recovering from a broken wrist. If it hadn't been for the pilates classes it would have taken me longer to get back the normal use of my hand.’

Lorna

‘I thoroughly enjoy Jan's classes and always come away feeling a couple of inches taller! After attending the sessions for many years, I can testify to the benefits of having fewer back problems and increasing flexibility. The fact that Jan tailors her pilates classes to suit each individual in the session is a real strength as it pushes us all, but in a safe and encouraging way. Her enthusiasm is infectious and the class is the highlight of my week.’

Janet

‘As a keen runner and cyclist, pilates with Jan has helped me realise that I need to work the whole body to stay fit for the sports I love. The beauty of pilates is that you get to stretch, strengthen and lengthen all in one exercise programme. Pilates is now part of my weekly work out routine.’

Ben

‘I feel that my regular pilates classes help my overall health and confidence to carry out all everyday activities of walking, gardening and keeping fit. Pilates helped me recover fully from a fall which injured my shoulder. I always enjoy Jan’s classes and feel that she give us an ever changing routine of exercises.’

Anne

CONTACT

To discuss individual or class options, please call Jan on

07731 658154

jan@thenorthhouse.co.uk