‘Jan has been my pilates instructor over a number of years now. I have worked with others but feel very privileged to be a member of Jan’s classes. She is keen to explain and teach the pilates principles, their benefits and results but in a fun and varied way to keep it interesting. She is also acutely understanding of individuals needs, weaknesses or physical restrictions. She stresses the importance of safety - checking positions and students’ techniques to provide reassurance while gently encouraging clients to explore movement and challenge their comfort zones.’